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I have been specializing in weight loss since 2001
I have been specializing in weight loss since 2001
Are you ready...
Are you ready...

to feel
    healthy, stronger                   and Empowered?

Your health is my passion ...
Your health is my passion ...

Have a full service Personal Training and Wellness Studio in Burien,  WA

Provide professional coaching to anyone in the US

Deliver incredible service and superior products that meet the needs of the people we work with

Offer continued support for a lifetime

Manage weight management programs for small to large work sites

Are dedicated to excellence in our industry

Aspire to change the world one family at a time
Join countless others who have came to me in search of a final solution to their struggles with weight loss.

I'm dedicated to anticipating the needs of my clients and doing everything possible to meet them. As a Certified Fitness Specialist and Nutrition Coach I work full time and am passionate about helping others.
Programs
Created by leading experts to meet your needs

Goal Achievement
  • Weight Loss Solutions

  • Performance Training

  • Smoking Cessation

Health Solutions
  • Cold / Flu Season

  • Children's Health

  • Healthy Aging

  • Joint Health

  • Digestive Health
lose inches
"Chris has made a tremendous impact on my health and attitude in a relatively short amount of time."

-Teresa C., Seattle

"I had 50 pounds to lose when I started my weight loss program, and I couldn't have done it without Chris."

-Melissa A., Duvall
When I needed help, Chris worked with me on a meal plan; when I had questions, he took the time to explain the answers; when I got frustrated, he cheered me on. I feel that Chris is quite compassionate and deeply cares about others.

-Sandy S., Federal Way
Chris Knight

Fitness Specialist Nutrition Coach


contact now