About Chris
I can help you:                                    
  • Reducing aches and pains
  • Increase overall health
  • Improve flexibility, mobility and zest for life
  • Have more energy
  • Address any struggles you have with food or weight management including eating disorders
  • Reduce or eliminate chronic inflammation
  • Achieve your ideal or goal weight
  • Make you feel Amazing!
I understand the value of your goals and what it's going to take to get you there. I have worked with several hundred people over the years in both one-on-one and group weight loss settings. From all social backgrounds and every health issue I can think of.

I love what I do! As a Certified Fitness Specialist, Nutrition Coach, Life Coach, researcher and presenter I live my life to serve people. Since I was 10 years old I've know what my path was to be in life and since then I've strived to fulfil my mission. I am a man that serves my clients with sincerity and passion to help them overcome any hurdle before them. I do this as I fulfil a greater purpose.
My education and experience                            

Education:
  • Certified Fitness Specialist - Renton Tech College - 2001
         Areas of extensive study: Human anatomy, exercise
         physiology, biomechanics, personal training, nutrition, water
         aerobics instruction for exercise and therapeutic use, step
         aerobics, bootcamp / interval training, metabolic math,  
         program development.
  • AA Degree - Green River College - 2015
  Areas of extensive study: General and personality psychology, cultural
         anthropology, sociolinguistics, philosophy of human rights, comparative
         government, spanish language, natural science.
  • Certified in Human Diversity Studies - Green River College - 2015