If you have back pain - I can help

Back Pain Recovery
I've personally lived with debilitating back and nerve pain for over 3 decades. As a result I developed training methods that have healed my body and restored my ability to enjoy life. 

I was told by 4 doctors to retire from my career in fitness, and succumb to my disability (before the age of 38).

I have: 
  • 5 compressed and bulging discs
  • Spinal arthritis
  • Scoliosis
  • Stenosis
  • Facet degeneration
  • Sciatic nerve pain

  • I've had bacterial spinal meningitis

There have been times in my life that I was in so much pain I couldn't breathe, yet I was always being 'treated' by doctors that have never experienced back or nerve pain. My coaching stems from being both a Fitness Specialist and a back pain survivor. After years of receiving no help from my medical professional team, I committed to using my knowledge and resources to figuring out how to heal myself; and not just to the point of being able to function again - but to the point of living life again and being almost entirely pain free without having had a single back surgery. I've recovered my spine naturally - no gimmicks, just a lot of purposeful work.