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Your health is my passion
I'm a dedicated Professional Fitness and Life Wellness coach.
I educate, empower and guide people towards achieving their goals.
"Chris has made a tremendous impact on my health and attitude in a relatively short amount of time."

-Teresa C.
"I had 50 pounds to lose when I started my weight loss program, and I couldn't have done it without Chris."

-Melissa A.
When I needed help, Chris worked with me on a meal plan; when I had questions, he took the time to explain the answers; when I got frustrated, he cheered me on. I feel that Chris is quite compassionate and deeply cares about others.

-Sandy S.
Seven Wellness