Chris Knight


Certified Health and Fitness Specialist

Certified Personal Trainer

Life Coach

Health Researcher

Areas of specialty:
  • Back pain recovery

  • Senior Fitness

  • Corrective Exercise and Post rehab retraining

  • Youth and adult sports cross-training

  • Regaining physical independence

  • Assisted stretching

  • Body composition assessment

  • Goal setting and planning

  • Research and advising

  • Eating disorder recovery guidance