Composition and Metabolic Assessment:     

$35 per person

  • 30 minute assessment and goal setting session
  • Hydration levels
  • BMR (metabolic rate)
  • Body fat %
  • Scale weight



Personal Training / Life Coaching:

Private one-on-one sessions at your home, office or a location of your choice.     


  • 30 minute session                     $35
  • 60 minute session                     $60