Professional Services
Composition and Metabolic Assessment:     

$35 per person

  • 30 minute assessment and goal setting session
  • Hydration levels
  • BMR (metabolic rate)
  • Body fat %
  • Scale weight



I produce superior results,
                       for the people I work with.
Personal Training:
Private one-on-one sessions at your home, office or a location of your choice.       

  • 60 minute session                     $60.00

Professional Online Coaching Sessions                  

  • 30 minute coaching session        $35.00
  • 60 minute coaching sessions      $60.00


Learn more...

Phone:
Office/Fax (206) 832-0477


Email:  Chris@SevenWellness.com

On-site Coaching  Hours:
MON / WED / FRI
6:00AM to 6:00PM