Healthy and Family Friendly Meal Planning:          

$275 per person

Fully Customized Meal Planning is geared towards the busy mom or executive professional that wants the extra help while getting a plan that's family friendly and easy to use.

Maximize your training and weight loss goals by having
meals planned for your individual needs, lifestyle and goals.

* This service can be coordinated with your house manager,   personal assistant or local Personal Trainer for seemless    integration into your lifestyle.
                                                                    Learn more...
Professional Services
Full Composition and Metabolic Assessment:     

$150.00 per person

  • 30 minute coaching and goal setting session
  • Hydration levels
  • BMR (metabolic rate)
  • Body fat %
  • Scale weight
  • Daily caloric intake needs
I have created a full range of professional services that have been perfected to produce superior results for the people I work with
I have created a full range of professional services that have been perfected to produce superior results for the people I work with
Personal Training: Private one-on-one sessions        

  • 60 minute session                     $75.00

Fitness, Nutrition and Life Coaching
Fitness, Nutrition and Life Coaching
Customized Meal Planning
Customized Meal Planning
Professional Online Coaching Sessions                  

  • 30 minute coaching session        $75.00
  • 60 minute coaching sessions      $150.00


Learn more how coaching will change your life   Learn more...